Every part of us is deeply interconnected with our other aspects, our spirit, our relationships, and the world around us. Yet, for various reasons—such as trauma, pain, or the demands of modern society—these parts can become disconnected or imbalanced. When one aspect of ourselves is out of alignment, it affects other areas of our lives as well. My approach focuses on uncovering and reconnecting these pieces through the body, as our bodies hold the wisdom of our lived experiences and ancestral knowledge. You can get past the (often early-life) learned behaviours, reactions, or adaptations that you don’t want to continue living with and are fighting against. My role is to hold space for all pieces of you. Together we will explore all that you carry with you.